{"id":2985,"date":"2025-06-18T19:31:22","date_gmt":"2025-06-18T17:31:22","guid":{"rendered":"https:\/\/dnesaktualne.cz\/?p=2985"},"modified":"2025-06-18T19:31:26","modified_gmt":"2025-06-18T17:31:26","slug":"prirodni-pece-o-plet-jak-pecovat-o-pokozku-doma","status":"publish","type":"post","link":"https:\/\/dnesaktualne.cz\/?p=2985","title":{"rendered":"P\u0159\u00edrodn\u00ed p\u00e9\u010de o ple\u0165: Jak pe\u010dovat o poko\u017eku doma"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V posledn\u00edch letech roste z\u00e1jem o p\u0159\u00edrodn\u00ed kosmetiku a dom\u00e1c\u00ed zp\u016fsoby p\u00e9\u010de o ple\u0165. P\u0159\u00edroda nab\u00edz\u00ed mnoho skv\u011bl\u00fdch surovin, kter\u00e9 ple\u0165 hydratuj\u00ed, vy\u017eivuj\u00ed a regeneruj\u00ed, ani\u017e by obsahovaly chemii nebo dr\u00e1\u017ediv\u00e9 l\u00e1tky. Jak\u00e9 jsou nejlep\u0161\u00ed tipy na dom\u00e1c\u00ed p\u00e9\u010di?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u010ci\u0161t\u011bn\u00ed pomoc\u00ed p\u0159\u00edrodn\u00edch ingredienc\u00ed<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00edsto klasick\u00fdch \u010distic\u00edch prost\u0159edk\u016f m\u016f\u017eete vyzkou\u0161et nap\u0159\u00edklad med, kter\u00fd m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a jemn\u011b ple\u0165 \u010dist\u00ed. Dal\u0161\u00ed variantou je olejov\u00e1 o\u010dista pomoc\u00ed olivov\u00e9ho nebo mandlov\u00e9ho oleje, kter\u00e1 \u0161etrn\u011b rozpust\u00ed ne\u010distoty a makeup.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. Hydrata\u010dn\u00ed masky z ovoce a zeleniny<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Avok\u00e1do, okurka nebo ban\u00e1n jsou p\u0159\u00edrodn\u00edmi zdroji vitam\u00edn\u016f a antioxidant\u016f. Rozma\u010dkan\u00e9 avok\u00e1do sm\u00edchan\u00e9 s trochou medu skv\u011ble hydratuje suchou ple\u0165, zat\u00edmco okurkov\u00e1 maska p\u016fsob\u00ed zklid\u0148uj\u00edc\u00edm a osv\u011b\u017euj\u00edc\u00edm dojmem.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. Tonikum z bylinek<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">He\u0159m\u00e1nek, zelen\u00fd \u010daj nebo r\u016f\u017eov\u00e1 voda jsou p\u0159\u00edrodn\u00ed tonika, kter\u00e1 obnovuj\u00ed pH poko\u017eky a maj\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Jednodu\u0161e p\u0159ipravte siln\u00fd odvar, nechte vychladnout a aplikujte na ple\u0165 pomoc\u00ed vatov\u00e9ho tamp\u00f3nu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. Exfoliace s p\u0159\u00edrodn\u00edmi peelingy<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Sm\u011bs cukru a olivov\u00e9ho oleje je skv\u011bl\u00fdm dom\u00e1c\u00edm peelingem, kter\u00fd odstran\u00ed odum\u0159el\u00e9 bu\u0148ky a z\u00e1rove\u0148 hydratuje. Jable\u010dn\u00fd ocet m\u016f\u017ee pomoci regulovat pH a p\u016fsob\u00ed jako lehk\u00e9 exfoliant.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. P\u00e9\u010de o o\u010di a rty<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Na jemnou ple\u0165 kolem o\u010d\u00ed i na rty m\u016f\u017eete pou\u017e\u00edvat p\u0159\u00edrodn\u00ed oleje, nap\u0159\u00edklad mandlov\u00fd nebo kokosov\u00fd olej, kter\u00e9 zklidn\u00ed a vy\u017eiv\u00ed citlivou poko\u017eku.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">6. Zdrav\u00fd \u017eivotn\u00ed styl jako z\u00e1klad kr\u00e1sn\u00e9 pleti<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edrodn\u00ed p\u00e9\u010de je d\u016fle\u017eit\u00e1, ale nezapome\u0148te tak\u00e9 na dostatek sp\u00e1nku, pit\u00ed vody a vyv\u00e1\u017eenou stravu plnou \u010derstv\u00e9ho ovoce a zeleniny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V posledn\u00edch letech roste z\u00e1jem o p\u0159\u00edrodn\u00ed kosmetiku a dom\u00e1c\u00ed zp\u016fsoby p\u00e9\u010de o ple\u0165. P\u0159\u00edroda nab\u00edz\u00ed mnoho skv\u011bl\u00fdch surovin, kter\u00e9 ple\u0165 hydratuj\u00ed, vy\u017eivuj\u00ed a regeneruj\u00ed, ani\u017e by obsahovaly chemii nebo&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2986,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-2985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zajimavosti"],"_links":{"self":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts\/2985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2985"}],"version-history":[{"count":0,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts\/2985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/media\/2986"}],"wp:attachment":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}