{"id":2994,"date":"2025-06-18T19:34:39","date_gmt":"2025-06-18T17:34:39","guid":{"rendered":"https:\/\/dnesaktualne.cz\/?p=2994"},"modified":"2025-06-18T19:34:41","modified_gmt":"2025-06-18T17:34:41","slug":"zajimavost-vedeli-jste-ze-plet-ma-svuj-vlastni-biorytmus","status":"publish","type":"post","link":"https:\/\/dnesaktualne.cz\/?p=2994","title":{"rendered":"Zaj\u00edmavost: V\u011bd\u011bli jste, \u017ee ple\u0165 m\u00e1 sv\u016fj vlastn\u00ed \u201ebiorytmus\u201c?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stejn\u011b jako na\u0161e t\u011blo m\u00e1 i ple\u0165 sv\u016fj denn\u00ed rytmus, kter\u00fd ovliv\u0148uje, kdy je nejlep\u0161\u00ed ji \u010distit, hydratovat nebo regenerovat. Nap\u0159\u00edklad b\u011bhem noci je ple\u0165 nejv\u00edce aktivn\u00ed v oprav\u011b a regeneraci bun\u011bk, proto je no\u010dn\u00ed p\u00e9\u010de tak d\u016fle\u017eit\u00e1. Naopak b\u011bhem dne je ple\u0165 vystavena stresor\u016fm jako UV z\u00e1\u0159en\u00ed, zne\u010di\u0161t\u011bn\u00ed nebo oxidativn\u00edmu stresu, a proto pot\u0159ebuje ochranu a hydrataci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u011bdci tak\u00e9 zjistili, \u017ee vst\u0159eb\u00e1v\u00e1n\u00ed n\u011bkter\u00fdch kosmetick\u00fdch slo\u017eek m\u016f\u017ee b\u00fdt efektivn\u011bj\u0161\u00ed v ur\u010dit\u00fdch \u010dasech dne. Proto je dobr\u00e9 m\u00edt svou rutinu nastavenou tak, aby produkty p\u016fsobily co nejl\u00e9pe \u2013 r\u00e1no sp\u00ed\u0161e ochrana a hydratace, ve\u010der v\u00fd\u017eiva a regenerace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stejn\u011b jako na\u0161e t\u011blo m\u00e1 i ple\u0165 sv\u016fj denn\u00ed rytmus, kter\u00fd ovliv\u0148uje, kdy je nejlep\u0161\u00ed ji \u010distit, hydratovat nebo regenerovat. Nap\u0159\u00edklad b\u011bhem noci je ple\u0165 nejv\u00edce aktivn\u00ed v oprav\u011b a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-2994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zajimavosti"],"_links":{"self":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts\/2994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2994"}],"version-history":[{"count":0,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/posts\/2994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=\/wp\/v2\/media\/2995"}],"wp:attachment":[{"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnesaktualne.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}